Take a break with me.
As women, putting ourselves first is often our last priority. There are just too many people who need us, too many things that need to get done that only we can do.
But here's the thing. We can't serve from an empty vessel. We can't show up for others if we're not taking care of ourselves too. We need to put our own oxygen masks on first.
Consider this your personal invitation, from me to you, to take a well-deserved break.
Join me for a luxury weekend of yoga (Yin + Flow), meditation, journaling, discussion, and above all: connection. The property is stunning, the food will be fabulous, and the company will feed your soul.
Beginner yogis are absolutely welcome, as are new AND expecting mamas. I'm here for all of my gals, no matter what stage of life or practice you're in, and I can't wait to spoil each and every one of you!
Unplug from your devices, your to-do lists, and your responsibilities. Through guided meditations and journaling, you'll quiet the noise of your busy life and get clear on what's happening underneath. We'll work together to uncover areas of your life that could use a change, and create an action plan for making that happen.
We'll supplement that work with daily yoga practices dedicated to releasing that which is no longer serving you: physically, mentally, + emotionally.
Sometimes our best inner work happens when we open up and share our journeys with others. And let's be honest - the inner work journey can often feel lonely. Connecting with other women who are dealing with the same challenges and issues helps us feel so much more empowered and validated on our own journeys. Whether it's sharing a laugh while you're lounging in the pool, making yummy noises together during our tasty meals, or bonding over a shared obstacle or challenge, the connections you form at this retreat will be uniquely meaningful.
Spending time in nature is undeniably good for mind, body, + soul. Our retreat property features a stunning main lodge with a dreamy infinity pool, sweeping panoramic hill country views, and some of the best stargazing in the state. The neighboring property even offers horseback riding along the trails! And there are plenty of comfy spots to cozy up among the local flora and spend some time with your journal, a snack, or just taking in the gorgeous surroundings. So no matter how deeply (or not) you want to engage with nature, I've got options for you.
I 'll take care of the details...
you can just relax.
If you've ever attended one of my events or visited one of my studios, you know I've left no stone unturned in creating the best possible experience for you. My retreat is the ideal balance of luxury + nature, indulgent + healthy, with every detail thoughtfully chosen.
Between our Yin and Meditation practices, our on-site Holistic Aesthetician, and the blocks of scheduled free time, you'll have plenty of opportunities to rest, relax, and give your mind, body, + soul the break they so deserve.
For my overnight guests, our retreat site's gorgeous casitas were designed with luxury and comfort in mind. They are an ideal mix of modern + rustic, and are decked out with plush bedding + linens, high-end toiletries, + more. Each casita has its own unique touches too! Yours may have a clawfoot tub, or reading nook, or a beautiful barn door. Whether you share with a friend or splurge for a solo spot, your casita will be the perfect place for you to get the rest you so deserve.
Our Flow practices throughout the weekend will be designed to energize you and keep you feeling yummy and limber. No worries if you're new to the Flow style of yoga - these practices will be beginner-friendly!
Whether you're staying overnight or not, our schedule allows for plenty of free time to relax and enjoy the property. You could choose to take a solo stroll, find a cozy spot to curl up with a book, or gather around the fireplace with your new friends, opportunities to chill will abound. However you prefer to recharge, I've got you covered.