When I was in my 20's, I found myself comfortable but miserable. I had checked all the boxes, done all the things I was supposed to do, and yet...I wasn't happy. I knew something was missing, but what? I had no idea what it was or how to figure it out, so I just kept toodling along in my comfort zone. 

And then my world was shattered by the very unexpected loss of my best friend in the world: my father. And I learned the hard way just how precious life is, and that tomorrow isn't promised for any of us.

So I vowed not to waste one more moment settling for anything less than my best life.

Terrified but determined, I left my fancy law firm job and embarked on a long and difficult journey to figure out what was missing and how to get it. After three and a half years and a lot of dead ends and wrong turns, I eventually found my way to building my dream career and living exactly the kind of life I want - instead of the one I'd been told I wanted but actually ended up hating.

Believe it or not, the vast majority of the lessons that helped me on this journey came from my yoga studies. And now, I'm on a mission to share my story and those lessons to help people just like you make the changes you need to live your own best life.