Welcome, friend!

I'm Alia, a recovering attorney turned yoga teacher + studio owner, and I'm so glad you're here!

I'm on a mission to help people use the ancient wisdom of yoga to

feel their healthiest, happiest, + most fulfilled.

And here's the big secret: that looks different for every single one of us.

So what I’m really teaching you is how to figure out what your version

of healthy, happy, + fulfilled looks like, and how to make it your reality.

I do this by:

Teaching body inclusive yoga in a way that empowers you to customize the practice to your unique needs + goals.

Building community + cultivating connection through my studio + retreats in Austin, TX

Speaking to corporate audiences about how to unlock their full potential using the ancient wisdom of yoga

Get on my list!

Each week I'll pop into your inbox with a dose of yoga wisdom to help you stop settling and live your best life.

Stop settling.
You deserve to feel content, fulfilled, + valued.

When I was in my 20's, I found myself comfortable but miserable. I had checked all the boxes, done all the things I was supposed to do, and yet...I wasn't happy. I knew something was missing, but what? I had no idea what it was or how to figure it out, so I just kept toodling along in my comfort zone.

And then my world was shattered by the very unexpected loss of my best friend in the world: my father. And I learned the hard way just how precious life is, and that tomorrow isn't promised for any of us.

So I vowed not to waste one more moment settling for anything less than my best life.

Terrified but determined, I left my fancy law firm job and embarked on a long and difficult journey to figure out what was missing and how to get it. After three and a half years and a lot of dead ends and wrong turns, I eventually found my way to building my dream career and living exactly the kind of life I want - instead of the one I'd been told I wanted but actually ended up hating.

Believe it or not, the vast majority of the lessons that helped me on this journey came from my yoga studies. And now, I'm on a mission to share my story and those lessons to help people just like you make the changes you need to live your own best life.