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Alia J. Khan

recovering attorney | corporate wellness coach | owner, oak + lotus yoga

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Self-Massage with A Yoga Block!

Dec 10, 20201 min read

Self-Massage with A Yoga Block!

1091

5 Tips to Thrive this Holiday Season

Dec 2, 20200 min read

5 Tips to Thrive this Holiday Season

510

Why I'm Not Re-Opening Anytime Soon

Jul 1, 20203 min read

Why I'm Not Re-Opening Anytime Soon

2450

Feb 6, 20202 min read

Respond, Don't React

730

WTF is a Yoga Body Anyhow?

Feb 6, 20203 min read

WTF is a Yoga Body Anyhow?

1770

Centering vs. Meditation vs. Savasana: What Are They and What's the Diff?

Jun 21, 20194 min read

Centering vs. Meditation vs. Savasana: What Are They and What's the Diff?

1700

Too Much of a Good Thing: Aparigraha

Mar 30, 20194 min read

Too Much of a Good Thing: Aparigraha

1120

Livin' La Vida Yoga

Dec 17, 20183 min read

Livin' La Vida Yoga

680

Why I Say Namaste.

Oct 4, 20184 min read

Why I Say Namaste.

1760

My First Few Yoga Classes Kinda Sucked.

Aug 7, 20188 min read

My First Few Yoga Classes Kinda Sucked.

6130

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