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Alia J. Khan

recovering attorney | corporate speaker + wellness expert | owner, oak + lotus yoga

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Self-Massage with A Yoga Block!

Dec 10, 2020
1 min

Self-Massage with A Yoga Block!

1011

5 Tips to Thrive this Holiday Season

Dec 2, 2020
0 min

5 Tips to Thrive this Holiday Season

480

Why I'm Not Re-Opening Anytime Soon

Jul 1, 2020
3 min

Why I'm Not Re-Opening Anytime Soon

2420

Feb 6, 2020
2 min

Respond, Don't React

730

WTF is a Yoga Body Anyhow?

Feb 6, 2020
3 min

WTF is a Yoga Body Anyhow?

1760

Centering vs. Meditation vs. Savasana: What Are They and What's the Diff?

Jun 21, 2019
4 min

Centering vs. Meditation vs. Savasana: What Are They and What's the Diff?

1580

Too Much of a Good Thing: Aparigraha

Mar 30, 2019
4 min

Too Much of a Good Thing: Aparigraha

1120

Livin' La Vida Yoga

Dec 17, 2018
3 min

Livin' La Vida Yoga

680

Why I Say Namaste.

Oct 4, 2018
4 min

Why I Say Namaste.

1660

My First Few Yoga Classes Kinda Sucked.

Aug 7, 2018
8 min

My First Few Yoga Classes Kinda Sucked.

5890

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