top of page
Alia J. Khan
recovering attorney | owner, oak + lotus yoga | founder, hamaara yoga method
Home
About
My Story (In a Nutshell)
My Yoga Story + Mission
Press + Partnerships
Yoga
Level Up Your Down Dog!
My Substack Community
My On-Demand Library
Foundations of Flow Online Course
My ATX Studio
My Playlist Library
Corporate Wellness
Retreat
The OOO Retreat
Shop
More
Use tab to navigate through the menu items.
.
my journeys
work
eat
yoga
Search
Self-Massage with A Yoga Block!
Dec 10, 2020
1 min read
5 Tips to Thrive this Holiday Season
Dec 2, 2020
0 min read
Why I'm Not Re-Opening Anytime Soon
Jul 1, 2020
3 min read
Respond, Don't React
Feb 6, 2020
2 min read
WTF is a Yoga Body Anyhow?
Feb 6, 2020
3 min read
Centering vs. Meditation vs. Savasana: What Are They and What's the Diff?
Jun 21, 2019
4 min read
Too Much of a Good Thing: Aparigraha
Mar 30, 2019
4 min read
Livin' La Vida Yoga
Dec 17, 2018
3 min read
Why I Say Namaste.
Oct 4, 2018
4 min read
My First Few Yoga Classes Kinda Sucked.
Aug 7, 2018
8 min read
bottom of page
